“When we change our habits, we change our lives. **We can use decision making to choose the habits** we want to form, **we can use willpower to get the habit started**; then—­and this is the best part—­**we can allow the extraordinary power of habit to take over**. We take our hands off the wheel of decision, our foot off the gas of willpower, and rely on the cruise control of habits. --- **Tags** -- [[quotes]], [[making-decisions]] , [[willpower]] , [[routines]] , [[habits]] , [[discipline]] , [[patterns-of-behaviour]] **Source** -- [[20240806084000 - B - Better Than Before]]