"**Consistency, repetition, no decision**—this was the way to develop the ease of a true habit. In fact, I knew, **the habit of the habit is more important than the habit itself**. On any particular morning, it was more important to try to meditate than actually to meditate."
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**Tags** -- [[quotes]], [[consistency]] , [[routines]] , [[habits]] , [[discipline]] , [[environmental-design]]
**Source** -- [[20240806084000 - B - Better Than Before]]