"For Moderators, **the first bite tastes the best, and then their pleasure gradually drops**, and they might even stop eating before they’re finished. For Abstainers, however, **the desire for each bite is just as strong as for the first bite**—­or stronger, so they may want seconds, too. In other words, for Abstainers, having something makes them want it more; for Moderators, having something makes them want it less" --- **Tags** -- [[quotes]], [[discipline]] , [[alcohol]] , [[habits]] , [[routines]] , [[self-reflection]] , [[self-control]] **Source** -- [[20240806084000 - B - Better Than Before]]