”Just as I’d been slow to grasp the importance of the Strategy of Clarity, I’d been studying habits a long time before I began to appreciate the importance of identity. My idea of “this is the kind of person I am” is so bound up in my habits and actions that it’s hard for me to see. **But eventually, I realized that my sense of identity makes it easier or harder to change a habit**.”
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**Tags** -- [[quotes]], [[self-reflection]] , [[habits]] , [[personal-values]] , [[routines]] , [[consistency]]
**Source** -- [[20240806084000 - B - Better Than Before]]