"We are mortal beings. **This matters not just because it means that each of us will die, but that in order to live, we must do certain things—eat, sleep, move**. And of course, the better we do these things, the better care we take of our body, the better shape we’ll be in." --- **Tags** -- [[quotes]], [[momento-mori]], [[consistency]], [[exercise]], [[sleeping]], [[resting]] **Source** -- [[202409150124 - B - Discipline is Destiny]]