"In addiction circles, **they use the acronym HALT—Hungry, Angry, Lonely, Tired—as a helpful warning rubric for the signs and triggers for a relapse**. We have to be careful, we have to be in control, or we risk losing it all." --- **Tags** -- [[quotes]], [[self-reflection]], [[addiction]], [[loneliness]], [[sleeping]], [[resting]], [[mindfulness]] **Source** -- [[202409150124 - B - Discipline is Destiny]]