"**Focus on the moment**, not the monsters that may or may not be up ahead." ([Location 684](https://readwise.io/to_kindle?action=open&asin=B00IX49OS4&location=684)) --- **Tags** -- [[quotes]], [[mindfulness]], [[anxiety]], [[fear]], [[overthinking]], [[resilience]], [[adversity]] **Source** -- [[202409180132 - B - The Obstacle is the Way]]