"The term for this is [[exstasis]]—**a heavenly experience that lets us step outside ourselves**. And these beautiful moments are available to us whenever we want them. All we have to do is open our souls to them." ([Location 1417](https://readwise.io/to_kindle?action=open&asin=B07QY3CZ9L&location=1417)) --- **Tags** -- [[quotes]], [[mindfulness]] **Source** -- [[202409180133 - B - Stillness is the Key]]