"**People don’t have enough silence in their lives because they don’t have enough solitude**. And they don’t get enough solitude because they don’t seek out or cultivate silence." ([Location 2300](https://readwise.io/to_kindle?action=open&asin=B07QY3CZ9L&location=2300)) --- **Tags** -- [[quotes]], [[social-media]], [[mindfulness]], [[essentialism]] **Source** -- [[202409180133 - B - Stillness is the Key]]