"Worry, at its core, **is the repetitious experience of a mind attempting to generate a feeling of security about the future**, failing, then trying again and again and again—as if the very effort of worrying might somehow help forestall disaster." --- **Tags** -- [[quotes]], [[anxiety]], [[planning-fallacy]], [[acceptance]], [[discipline]], [[self-control]], [[procrastination]], [[distraction]] **Source** -- [[202410130434 - B - Four Thousand Weeks]]