"Which leads to my second **suggestion for getting the most out of deliberate practice: Make it a habit**. "By this I mean, **figure out when and where you’re most comfortable doing deliberate practice. Once you’ve made your selection, do deliberate practice then and there every day**. Why? Because **routines are a godsend when it comes to doing something hard**. A mountain of research studies, including a few of my own, show that when you have a habit of practicing at the same time and in the same place every day, you hardly have to think about getting started. You just do." --- **Tags** -- [[quotes]], [[habits]], [[routines]], [[training]], [[discipline]], [[consistency]] **Source** -- [[20241030 - B - Grit]]