"I’ve also learned that patterns of attention—what we choose to notice and what we do not—**are how we render reality for ourselves, and thus have a direct bearing on what we feel is possible at any given time**." ([Location 277](https://readwise.io/to_kindle?action=open&asin=B07RHWKD7N&location=277)) --- **Tags** -- [[quotes]], [[dealing-with-social-media]], [[media-business]], [[attention]], [[infinite-scroll]] **Source** -- [[20251230081807 - B - How to Do Nothing]]