"NVC helps us connect with each other and ourselves in a way that allows our natural compassion to flourish. It guides us to reframe the way we express ourselves and listen to others by **focusing our consciousness on four areas: what we are observing, feeling, and needing, and what we are requesting to enrich our lives**." --- **Tags** -- [[quotes]], [[listening]], [[mindfulness]], [[emotions]], [[non-violent communication]] **Source** -- [[251115105628 - B - Nonviolent Communication]]