“**We deny responsibility for our actions when we attribute their cause to factors outside ourselves**:
- Vague, **impersonal forces**—“I cleaned my room because I had to.”
- Our **condition, diagnosis, or personal or psychological history**—“I drink because I am an alcoholic.”
- The **actions of others**—“I hit my child because he ran into the street.”
- The **dictates of authority**—“I lied to the client because the boss told me to.”
- **Group pressure**—“I started smoking because all my friends did.”
- **Institutional policies, rules, and regulations**—“I have to suspend you for this infraction because it’s the school policy.”
- **Gender roles, social roles, or age roles**—“I hate going to work, but I do it because I am a husband and a father.”
- **Uncontrollable impulses**—“I was overcome by my urge to eat the candy bar.”
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**Tags** -- [[quotes]], [[control]], [[illusion-of-control]], [[responsibility]], [[parenting]], [[causation]], [[false-causality]], [[fallacy-of-the-single-cause]],
**Source** -- [[251115105628 - B - Nonviolent Communication]]