“NVC clearly distinguishes **three components in the expression of appreciation**:
- the actions that **have contributed to our well-being**
- the particular **needs of ours that have been fulfilled**
- the pleasureful **feelings engendered by the fulfillment of those needs**”
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**Tags** -- [[quotes]], [[expressing-needs]], [[happiness]], [[gratitude]], [[self-reflection]]
**Source** -- [[251115105628 - B - Nonviolent Communication]]